What is Tennis Elbow?
Orthopedic ONE Sports Medicine Corner Orthopedic ONE is proud to be the official Sports Medicine Partner of Elysium Tennis. Each month we will provide tips [...]
Nutrition Tips for Athletes
Orthopedic ONE Sports Medicine Corner Orthopedic ONE is proud to be the official Sports Medicine Partner of Elysium Tennis. Each month we will provide tips [...]
Tennis Lesson 3 – Countering the High Ball
https://youtu.be/HOloiWbj3-U
Tennis Lesson 02- The Trophy Pose
https://www.youtube.com/watch?v=TRrBy8pJfmA
Tennis Lesson 01- The Split Step
https://www.youtube.com/watch?v=hMr0zAjoiw0